Skip to main content
Pilates

Activity Guide

What to Wear for Pilates

Body-skimming kit that lets your instructor see your alignment.

Pilates is precision movement — clothes should be close-fitting enough to show your form, and soft enough not to distract you.

The essentials

  • Body-skimming leggings

    Let your instructor (and you) see your position.

  • A light-support bra

    Pilates is low-impact, so comfort matters more than compression.

  • A fitted top

    Stays put during controlled, precise movements.

Nice to have

  • Grip socks

    Essential for reformer, not needed for mat classes.

  • A mat

    Most studios provide one — buy only if you practise at home.

Worth spending on

A pair of well-fitting leggings. Pilates is low-impact, so you do not need premium compression — focus on fit and comfort.

Before you buy

Common Beginner Mistakes

01

Wearing baggy clothes — the instructor cannot see your alignment in loose fabric

02

Forgetting grip socks for reformer classes — they keep your feet secure

03

Wearing an overly compressive bra when a light-support bra is enough

04

Buying reformer-specific kit before trying a mat class first

Personalised fit

Find what fits women
built like you.

Forre recommendations improve when we understand your height, measurements, and fit preferences. Tell us once — we do the rest.

See size recommendations from real women with a similar build, not a brand size guide.

Take the Fit Quiz →

Height & measurements

Bust, waist, hips, and height.

Activity preferences

What you train for, including Pilates.

Fit preferences

Compression level, rise, and length.

Your matches

Reviews from women built like you.