Activity Guide
What to Wear for HYROX
Discover what real women wear for HYROX training and competition.
HYROX mixes running with functional stations (sleds, rowing, sandbags, wall balls). Your kit has to hold up across every one of them.
What you need
The essentials
High-support sports bra
Running intervals and burpees demand real hold.
Squat-proof, sweat-wicking leggings or shorts
Stays opaque and dry through sled pushes and lunges.
A fitted, breathable top
Nothing rides up or flaps during the run stations.
Nice to have
Flat, stable training shoes
Only once you are mixing running with lifting regularly.
Grip or wrist supports
Helpful for sled and carry stations, not required to start.
Worth spending on
A supportive sports bra and squat-proof bottoms. Cheap kit fails first exactly where HYROX is hardest — during the high-impact, high-sweat stations.
Recommended brands
Trusted for HYROX
Recommendations
Recommended Products
Forre Pick = curated while community data builds · Emerging = a few reviews · Community Ranked = enough similar-body reviews to rank confidently.
Forre Pick · 0 reviews
Techfit 7/8 Leggings
Adidas
£40
Forre Pick · 0 reviews
Speed 2-in-1 Shorts
Gymshark
£24
Forre Pick · 0 reviews
Energy Bra High Support
Lululemon
£68
Forre Pick · 0 reviews
Nike Pro Mid-Rise 7/8 Leggings
Nike
£55
Forre Pick · 0 reviews
Flex High Waisted Leggings
Gymshark
£50
Forre Pick · 0 reviews
Gymshark Adapt Animal Seamless Sports Bra
Gymshark
£45
Forre Pick · 0 reviews
Hotty Hot High-Rise Short 4"
Lululemon
£54
Forre Pick · 0 reviews
Speed Up High-Rise Short 2.5"
Lululemon
£54
Forre Pick · 0 reviews
Wunder Train High-Rise Tight 25"
Lululemon
£78
Forre Pick · 0 reviews
Wunder Train High-Rise Tight 25"
Lululemon
£98
Forre Pick · 0 reviews
Infinity High-Support Sports Bra
Nike
£43
Forre Pick · 0 reviews
Run and Train High Support Bra
Sweaty Betty
£47
Before you buy
Common Beginner Mistakes
Wearing cushioned running shoes — HYROX includes lifting movements that need a flat, stable sole
Choosing leggings that restrict overhead movement or feel tight during sled pushes
Buying race kit before completing a few training blocks — your preferences change quickly
Wearing cotton during high-sweat intervals — moisture-wicking fabric is essential
Personalised fit
Find what fits women
built like you.
Forre recommendations improve when we understand your height, measurements, and fit preferences. Tell us once — we do the rest.
See size recommendations from real women with a similar build, not a brand size guide.
Take the Fit Quiz →Height & measurements
Bust, waist, hips, and height.
Activity preferences
What you train for, including HYROX.
Fit preferences
Compression level, rise, and length.
Your matches
Reviews from women built like you.