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CrossFit

Activity Guide

What to Wear for CrossFit

Kit that holds up through lifting, jumping, and rope climbs.

CrossFit mixes weightlifting, gymnastics, and cardio in one class — your clothes have to handle all of it.

The essentials

  • No-slip-waist shorts or leggings

    Stay in place through jumps, burpees, and deadlifts.

  • A high-support sports bra

    Holds through box jumps and double-unders.

  • A breathable, durable top

    Wicks sweat and survives the barbell.

Nice to have

  • Grips for pull-ups and rope climbs

    Protect your hands once you are doing higher-volume gymnastics.

  • A lifting belt

    For heavy lifts, optional at the start.

Worth spending on

A dependable pair of no-slip bottoms and a supportive bra. They are worn every single class and take the most abuse.

Before you buy

Common Beginner Mistakes

01

Wearing a slipping waistband — box jumps and burpees need shorts or leggings that stay put

02

Choosing a low-support bra that cannot handle the high-impact movements

03

Buying fragile fabric that tears on rope climbs or heavy barbell contact

04

Over-investing before finishing a fundamentals course and knowing you enjoy it

Personalised fit

Find what fits women
built like you.

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See size recommendations from real women with a similar build, not a brand size guide.

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