CrossFit Starter Kit
CrossFit mixes weightlifting, gymnastics, and cardio — your clothes need to handle all of it. Here's what actually holds up in the box.
The thinking
Why these items
CrossFit involves jumping, lifting, rope climbs, and burpees — all in one class. You need shorts or leggings with no slipping waistband, a high-support bra that stays put during box jumps, and a breathable top that doesn't ride up during deadlifts.
The Kit
Complete Outfit
leggings · Lululemon
Wunder Train High-Rise Tight 25"
£78
Everlux fabric is built for intense training — dries fast and doesn't slip.
sports bra · Lululemon
Energy Bra High Support
£68
High support handles box jumps, double-unders, and every movement in between.
shorts · Gymshark
Gymshark Training Shorts
£35
Great for WODs — lightweight and moves freely.
Before you start
Beginner Tips
Book a Fundamentals or OnRamp course first — most boxes require it before you join regular classes. It teaches the core movements safely.
Scale everything. Every workout has modifications and the coach will show you. There is no shame in lighter weights.
Fuel properly — CrossFit is intense. Eat a light meal 1–2 hours before and have protein within 30 minutes after.
Consistency beats intensity. Three sessions a week, showing up regularly, is far more effective than going hard twice and burning out.
Get moving
Where to Start
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